Exactly how to Clean a Bathtub & Shower Like a Professional!

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According to the research, utilizing a tool with a long handle can clean the tub/shower much easier, taking less effort and lowering stress and anxiety on shoulders, knees as well as lower back.
Specialists approximate that 80 percent of Americans will certainly experience pain in the back eventually in their lives. To keep back pain from disrupting the activities of your daily life, make certain to take the essential preventative measures when possible-be it at work or while doing duties around your home.
People have been whining regarding cleaning the washroom given that the development of indoor plumbing. Currently a brand-new study by the College of The Golden State San Francisco/Berkeley Ergonomics Program shows that assistance is on the means for those that loathe bending and extending to obtain a clean tub and also shower.
" The commonly utilized sponge and spray cleaner cleansing technique tends to position customers in several postures that can cause injury to the bone and joint system," claimed research study lead ergonomist and physiotherapist, Ira Janowitz. "Our study shows that making use of a cleaning device with a long handle to do the going for you helps eliminate musculoskeletal stress and anxiety."
Following a couple of very easy ideas can help you stop low pain in the back, says Janowitz.

• • Press instead of pull when you need to relocate a heavy item. Keep your back straight and also the object near your body when moving an item. Constantly prevent turning while you are lifting.

• • While doing common family jobs, use items that are ergonomically designed to minimize unpleasant bending or extending, such as the Clorox BathWand. Designed particularly for cleansing the tub as well as shower, this convenient tool has a 23-inch manage and also swiveling head that enables you to conveniently reach big and also hard-to-clean locations without straining or stooping.

• • A non-active lifestyle can contribute to decrease back pain, so ensure to work out regularly. Exercise is very important for reinforcing and conditioning muscles of the torso, or "core" muscular tissues, that sustain the reduced back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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